5 Reasons Why Folic Acid is So Important for Your Health!

Are you taking enough folic acid? Also known as vitamin B9 or folate, this nutrient is necessary for general health. Most people associate it with pregnant mothers, but we all need to have enough. Folic acid has a crucial role in the body. Apart from helping to convert food into fuel, folic acid is necessary for many body functions. That is why it is important to […]

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